The 90-Day Capacity Reset
Life doesn't have to feel this heavy all the time
You've gotten really f*cking good at carrying things. The problem is you started carrying them in ways that are draining tf out of you.
WHAT'S INCLUDED?
Video support between sessions
Because life doesn't wait for your next coaching call.
When something comes up, you can send me a voice or video message and I'll respond within 48 hours. So you're not stuck overthinking, spiraling, or trying to figure it all out on your own.
3 private coaching sessions per month
So we can work through what's actually happening in your life — not just talk about it once and hope for the best own.
"Notes to Self" — a personal growth playbook that evolves throughout our work together
After every session, you'll receive detailed notes that include:
key insights and breakthroughs
patterns we're noticing
personalized reminders
action steps and homework
a running record of your growth over the 90 days
By the end of 90 days, you'll have a living document that captures your growth, your lessons, and what actually works for you.
This is for you if
✅ You know something isn't working, but you can't seem to break the cycle
✅ You're tired of carrying everything alone
✅ You're ready to stop treating survival mode like a necessity
✅ You want actual change — not just another thing you'll add to to the "someday" list
Real clients.
Real breakthroughs.
These are from real clients after just 3 months of this work.
👉 From burnout and feeling lost → to recognizing herself again
👉 From carrying resentment → to finally feeling lighter
The 90-Day Capacity Reset Investment
✓ 90 days
✓ 3 coaching sessions per month
✓ "Notes to Self" - Your personalized growth playbook
✓ Video support between sessions
Investment: $2,000
Payment plans available
Why 3 months?
It changes when you learn a new skill, use it in real life, get feedback, and do it again.
That's why the program is 90 days.
It's enough time to stop collecting insights and start creating new patterns. Because the goal isn't to help you have one good week. The goal is to help you create changes that actually stick.
Because how you react under pressure doesn’t change in one conversation.
It's something you learn, then practice.
Most people don't need another insight. They already know they're overwhelmed. They already know they need better boundaries. They already know they need to stop people-pleasing, overthinking, and running themselves into the ground.
The problem isn't awareness.
It's practice.
How you react under pressure doesn't change in one conversation.
