Ways to work with me

Here's how you can do that too

I've helped dozens of high-functioning people who "know what to do" finally start doing it — consistently, without burning out

If you’re tired of:

  • Constantly feeling behind, pressured, or mentally "on"

  • Feeling drained and burnt out more often than not

  • Your brain never fully powering down


This is where we start to change all that.

Not because 90 days magically fixes your life — but because it gives us enough time to actually practice doing things differently.

For 90 days, we’ll unpack the real patterns, stress, and situations keeping you stuck — while they’re actively happening in your life.

This is where life finally starts to feel lighter

The 90-Day Capacity Reset

If you’re curious about coaching but still feel sus. That's okay.

This is a good place to start if you're not ready to fully commit yet.

We’ll focus on what’s feeling the heaviest right now and give you real tools and support you can start using immediately.

Best for:

  • trying coaching for the first time

  • getting unstuck quickly

  • seeing if we’re a good fit

Try the work without a long-term commitment

The Starter Month

The Deep Work Phase

For when you want lasting change — not just a reset

This is for people who want more than short-term relief.

We’ll continue building the emotional capacity, consistency, and self-trust needed to create lasting change—not just temporary momentum.

Best for:

  • continuing after the 90-day reset

  • deeper pattern work

  • long-term consistency and growth

The Identity Shift

For those fully committed to becoming who they know they can be

This is long-term coaching for long-term transformation.

Not because you’ll never struggle again — but because you want continued support, refinement, and growth as you build a life that actually feels aligned.

Best for:

  • continuing after the 90-Day Reset

  • building a life that feels more sustainable long-term

  • maintaining momentum after major breakthroughs

3 sessions per month

Schedule them weekly for steady momentum, or space them out every other week to make your package last longer. It’s up to you.

EVERY COACHING PACKAGE INCLUDES

Detailed session notes

Get a personalized recap of every session. It helps you remember the breakthroughs, apply what you’ve learned, and keep momentum long after the call ends. Clients say it’s one of the most valuable parts of working with me.

Ongoing video support via Marco Polo

Need me mid-spiral? I got you. Talk to me through Marco Polo for all those “WTF do I do now?” moments. ‘Cuz life doesn’t hit pause in-between sessions. Restrictions apply

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