You’ll fill out a short assessment beforehand.
Then I’ll walk you through what your answers reveal — and why your brain keeps repeating it.

In 60 minutes, I'll show you the exact emotional pattern(s) keeping you stuck —
and why nothing you've tried has worked.

BOOK A FREE GET UNSTUCK CALL

The real problem

You've tried:

  • Journaling

  • Therapy

  • Podcasts

  • Productivity systems

  • Being harder on yourself

  • Being gentler on yourself


And somehow...

You're still overwhelmed.
Still procrastinating.
Still overthinking.
Still shutting down.
Still snapping.
Still exhausted.

Book your call →

If discipline were the problem, you would've solved this already.

This isn't a motivation issue.
It's a pattern issue.

And you can't fix what you can't see.

What the Get Unstuck call actually is

This isn't a discovery call.
It's a diagnostic.

Before we talk, you'll complete the Unlearn the BS Assessment.

Then in our 60-minute call, I'll use your responses to show you:

  • the emotional pattern(s) keeping you stuck (your loop)

  • the belief driving it

  • why nothing you've tried has worked

  • what would actually move the needle

  • what to do next (without overwhelming your nervous system)


Not generic advice.
No "just try harder."
No hype.

Just clarity — with receipts.

Find the patterns keeping you stuck

"OMG! I already feel lighter"

The most common thing I hear after this call is this:

Not because we solved your entire life in 60 minutes.
But because clarity changes how heavy things feel.

When you can see the pattern, you stop fighting yourself.

When you understand why your brain has been reacting the way it has, the shame softens. When the shame softens, your nervous system settles.

And when your nervous system settles?

You can finally think clearly.

That's the shift — relief.

And relief is powerful.

Ready to see your patterns?

You'll complete the assessment beforehand. I'll analyze it.
Then I'll walk you through exactly what's keeping you stuck — and why.

👇 Find a time that works for you below

you don't realize you're trapped in

This is why trying harder hasn't worked.

You're not fighting laziness.
You're fighting a reinforcement cycle.

And under that cycle?

Fear of failure disguised as perfectionism.
Over-functioning disguised as responsibility.
Emotional shutdown disguised as strength.
A quiet belief that no one is really on your side.

This isn't a motivation problem.

It's a protection pattern.

And once you can see it, you can break it.

THE SELF-SABOTAGE LOOP

👉 What You’ll Know by the End of This Call

In 60 minutes, you'll walk away with:

  • a clear map of your emotional loop

  • the belief keeping it alive

  • insight into your nervous system state

  • understanding of why nothing has worked

  • direction for what would actually change thin


And yes — if coaching makes sense, I'll explain what that looks like.

You don't have to stay stuck in the loop

You don't need another podcast.
You don't need another planner.
You don't need more self-criticism.

You need to see what your brain has been doing.

Schedule your Get Unstuck Call below👇

Skip the call and get straight to coaching

Already know you’re ready to do the work?
Jump straight into coaching and start unlearning the BS for good.

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