The Unlearn the BS Reset

The Problem

You're capable. Self-aware. Driven.

And yet:

• you still get triggered

• you say yes when you mean no

• you spiral afterward

• you replay conversations in your head

You don't need more insight.
You need support that helps you change the pattern in real time.

Most people don't stay stuck because they don't know better.

They stay stuck because they don't have support in the moment it matters.

Your guide

I'm Tawny — an emotional regulation coach.

I help overachieving, busy adults unlearn the bullshit that keeps them stuck in reactivity, burnout, and self-doubt.

This invitational exists to document real, lived transformation — not polished soundbites or surface-level wins.

If you've followed my work for a while, this is the deeper layer.

✏️ The Plan

Step 1: Apply through a short form
Step 2: Eligible applicants are entered into a random selection
Step 3: One participant is selected

If chosen, you'll get 3 months 1:1 coaching.

In exchange, you agree to record 3 guided video testimonials
(before, during, and after the Reset).

Clear expectations 🤜🤛 Mutual commitment

Applications close January 30
Only one spot available

Hear what coaching is like from a past client 👇

What you'll get

If selected, you'll get the same depth of coaching every paid client gets — nothing watered down

• 3 months of one-on-one coaching (3 sessions per month)
  Schedule weekly for momentum, or space them out to fit your life

• Detailed session notes after every call
  Personalized recaps so you remember the breakthroughs and can easily apply what we covered in our sessions
  (Clients consistently say this is one of the most valuable parts)

• Ongoing video support via Marco Polo
  For real-life moments when something hits between sessions
  (This isn't 24/7 crisis support — boundaries apply)

All of this is designed to help you:

• regulate emotional reactions

• manage triggers in real time

• set boundaries without blowing things up

• build real self-trust

You'll also walk away with:

• a personal Unlearn the BS Insight Report, outlining the patterns keeping you stuck

• a clear before-and-after picture of how you've changed

What's at stake

If nothing changes:

• The triggers stay loud and unpredictable 📣

• The same patterns keep repeating 🔂

• You keep cleaning up
  emotional messes after the fact 😵‍💫

• You overthink what you said, what you should have said, and how it landed 🌀

• You tell yourself you'll handle it better next time — and then don't 🙃

It's not that you don't care.
It's that you're stuck reacting instead of choosing.

What success looks like

Success here doesn't mean you never get triggered again.

It looks more like this:

• You notice what's happening before you blow up or shut down 👀

• You pause instead of spiraling ⏸️

• You say what you mean without over-explaining or apologizing ✨

• You stop replaying conversations for hours afterward 🛑

• You trust yourself to handle hard moments as they come 💪

Hear success stories from past clients👇

This is for you if:

✅ Your life looks fine on the outside — but inside, it feels flatter or heavier than you want it to

✅ You're capable, responsible, and good at handling things — but tired of always being the one who has to hold it all together

✅ You can handle more than most people — but don't want to keep coping this way or don't always like how you react under stress

✅ You've done what you were "supposed to do," and still find yourself thinking, "Is this really it?"

✅ You want more ease, steadiness, and internal freedom — not another goal to chase or problem to fix

✅ You're looking to trust yourself again, not reinvent yourself

✅ You want more ease, steadiness, and internal freedom — not another goal to chase or problem to fix

✅ You're looking to trust yourself again, not reinvent yourself

And practically speaking:

• You have the capacity to commit to 3 months of consistent coaching

• You're willing to be interviewed on camera about your experience

❌ You're looking for therapy, crisis support, or someone to process trauma with
(That kind of work takes time, safety, and a longer horizon than 3 months)

❌ You want quick fixes, hacks, or surface-level mindset shifts
(This is about building capacity, not bypassing discomfort)

❌ You don't currently have the space to show up consistently for yourself
(This container works best with steady engagement)

❌ You want someone to tell you exactly what to do instead of helping you lead yourself
(This is collaborative, not prescriptive)

❌ You're uncomfortable being on camera or sharing honest reflections about your experience
(Video testimonials are part of the exchange)

❌ you don't have capacity right now

❌ you want free coaching without accountability

❌ you're unwilling to share your experience publicly

❌ you're looking for therapy

❌ you don't have capacity right now

❌ you want free coaching without accountability

❌ you're unwilling to share your experience publicly

This isn't for you if:

Who this invitational is for

• Applications close: January 30 at 11:59 P.M. (PT)

• One participant selected at random: January 31

• Winner announced: February 1 by email

• Coaching begins: Early February

💥 Important Dates

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